Week 2: Settling Your Anxiety This is the second of Sharmeen’s 6-weeks Meditation Program. This 8-minute video meditation is meant to help you cope with your feelings and thoughts, so you can fight stress and anxiety.
Week 2: Settling Your Anxiety This is the second of Sharmeen’s 6-weeks Meditation Program. This 8-minute video meditation is meant to help you cope with your feelings and thoughts, so you can fight stress and anxiety.
