Week 3: Healthy Detachment This is the third of Sharmeen’s 6-weeks Meditation Program. During this 7-minute video meditation, we will complete a simple exercise to learn about healthy emotional detachment to experience calm.
Week 3: Healthy Detachment This is the third of Sharmeen’s 6-weeks Meditation Program. During this 7-minute video meditation, we will complete a simple exercise to learn about healthy emotional detachment to experience calm.
